Know your expectations and boundaries
Posted: Tue Dec 17, 2024 10:27 am
Therefore, one of the keys to avoiding burnout is to get rid of perfectionism, says Puder-York. “As life gets more expanded, it becomes very hard, both psychologically and neurologically, to hold on to that habit of perfection.”
The best option is to strive for excellence and not perfection.
One of the toughest challenges of balancing work and life is knowing when it’s OK to quit working.
Let me tell you, if you really want to maintain a proper work-life b2b email list faq balance, then you have to set clear emotional and physical boundaries for yourself.
But that’s not all…
You need to set good boundaries within your personal relationships, too.
For instance, I work from home and have this cute little home office. Now, once the door to the office is shut, my family and friends know that I’m busy and shouldn’t be interrupted.
Doing this ensures I’m maintaining a healthy respect for both my work and my life; these are called boundaries.
You can even think about boundaries as “rules” if you like. They exist for you to maintain a proper functioning system.
Even if you live alone or have no one else distracting you during the day, you still need to set up good boundaries for you to manage your work-life system effectively.
Things to ask yourself:
The best option is to strive for excellence and not perfection.
One of the toughest challenges of balancing work and life is knowing when it’s OK to quit working.
Let me tell you, if you really want to maintain a proper work-life b2b email list faq balance, then you have to set clear emotional and physical boundaries for yourself.
But that’s not all…
You need to set good boundaries within your personal relationships, too.
For instance, I work from home and have this cute little home office. Now, once the door to the office is shut, my family and friends know that I’m busy and shouldn’t be interrupted.
Doing this ensures I’m maintaining a healthy respect for both my work and my life; these are called boundaries.
You can even think about boundaries as “rules” if you like. They exist for you to maintain a proper functioning system.
Even if you live alone or have no one else distracting you during the day, you still need to set up good boundaries for you to manage your work-life system effectively.
Things to ask yourself: